Book review: A shift in Being - Leon VanderPol
Book review: A shift in Being Leon VanderPol
5 mindfulness practices in coaching
5 ways of how you can incorporate mindfulness in your day to day activity as a tool to be present
My wellbeing in FOCUS
What routine can you have in your life to bring your wellbeing in focus?
February - Love Language
How to build a stronger relationship turning towards one another? How to use February to increase your fondness to each other?
Vision board
What is a vision board and what is its purpose? How can you create one for your goals?
Maximizing Team Efficiency with Team Coaching
What is team coaching? How can you use a team coach for a better communication in your team?
How to enhance your Team’s Performance?
How to enhance team’s performance, effectiveness and efficiency in a team process using coaching.
Daily reflexion exercises
3 categories of questions to answer in your journal for reflexion
Journal - how to increase impact in coaching
The english translation of an article I have written for ICF Romania
Deep questions - deep connection
How to create stronger and deeper relations by replacing ”How are you?”
How to tackle negative self-talk
Are your negative thoughts keep your energy low? Here are some exercises you can try to create a balanced life.